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Scandinavian Breakfast: How I Start My Day

chobani flipAt the start of this year I blogged about how I made a conscious effort to change my morning routine when it came to waking up. Since then, I’ve looked for ways to improve my mornings in other ways, too. One of those subsequent changes was in what I ate for breakfast. So, in today’s post, the second in my partnership with Chobani, I’m sharing how I switched up my morning food routine. In case you missed it, my first post shared five tips for styling happy and healthy while traveling.chobani flipTowards the end of the summer I was feeling stuck in a breakfast rut. I was itching to find a quick and healthy solution that I could add or subtract to depending on how much time I had each morning, or how hungry I was feeling. The solution? A Scandinavian-style breakfast. Here’s what I have:
– Two soft-boiled eggs
Chobani Flip yogurt
– Four pieces of thin crisp bread made from Rye
– Cucumber slices
– Grape tomatoes
– Low-fat cheese or a few slices of hard cheese
– Half an avocado sprinkled with chili flakes and a drizzle of EVOO.
– A cup of fresh berries
– An espresso
I swap out various elements of the Scandi breakfast depending on the day of the week and heart I have in the kitchen. For example, I usually only have avocados on the weekend. I’ve noticed such a difference in my sustained energy levels since I switched to this breakfast routine – I love it!chobani flipAs a fan of all things Scandi, I haven’t just adopted their approach to a light and healthy breakfast but also the vibe, too. Eating from my colorful Marimekko plates (made in Finland) adds a splash of joy to the mornings. I also try to light a candle before I start preparing the Scandi breakfast so as to start the day off on a warm and cozy note.chobani flipOne of the reasons I love to include a Chobani Flip in my breakfast line up is because they have so many different flavors to choose from that I never tire of them! Chobani recently rebranded their packaging as they look towards their next ten years as a company. I love that their aim with the new look was to ‘add a little joy to the grocery isle’ – how’s that for an everyday make-you-smile style moment, eh?! But beyond the colorful new packaging design and branding, I love that their mission is centered around physical wellbeing, social wellbeing, and environmental wellbeing. After all, the first part of that mission was key to me finding a breakfast routine that was healthier for my body. Thanks for being such a bright spot in my day, Chobani! Do you guys have a breakfast routine?chobani flip// Photography by Will Taylor | Posted in partnership with Chobani

The post Scandinavian Breakfast: How I Start My Day appeared first on Bright Bazaar by Will Taylor.